GYM Zone

VIDEO

Zone with the focuse on improvement of conditioning and coordination skills of players/teams. Gym equipment is customized to follow the specific training plans, both short-term and long term. In the zone can be Cardio, Strength, Plyo, Functional-stretching and Agility sector.

 

What is it good for

  • Development of conditioning and coordination skills
  • Corrective exercises to maintain muscle balance
  • Explosive strength, agility, warm-ups, flexibility, stretching, etc.

What makes the difference

  • Specialized zones created for each category of training on dryland
  • Custom hockey equipment for more effective training

 

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