Zone with the focuse on improvement of conditioning and coordination skills of players/teams. Gym equipment is customized to follow the specific training plans, both short-term and long term. In the zone can be Cardio, Strength, Plyo, Functional-stretching and Agility sector.
What is it good for
- Development of conditioning and coordination skills
- Corrective exercises to maintain muscle balance
- Explosive strength, agility, warm-ups, flexibility, stretching, etc.
What makes the difference
- Specialized zones created for each category of training on dryland
- Custom hockey equipment for more effective training