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Hockey GYMHockey GYM

Hockey Training Center is combination of prepration on ice, on dryland and on hockey treadmill. For the training on Dryland you need a GYM specialized on needs of hockey players. It means you need various gym equipment focused on development of skills neccesary for this kind of sport. Fully equipped Hockey GYM consists out of six training zones:

  • Cardio
  • Strength
  • Plyo
  • Functional-stretching
  • Agility
  • Testing

Package Structure

For easier configuration of your hockey GYM we created two bundles. The difference between them is in the number of pieces from each tool. You can choose whether you are going to build the GYM mainly for individual trainings, or whether you want to have also group trainings. Each of these configuration has its requirements for space.

Title Team amount Indiv. Amount Unit

CARDIO ZONE

Spinning bike Schwinn IC Pro 2 1 pcs
Airbike 2 1 pcs

Strenght & power zone

Custom made ribstole 1 1 pcs
PC Rig 120* / Racks 3 0 pcs
PC Rig 120 Wall 0 0 pcs
Bradla prislusenstvo k PC Rig 3 0 pcs
Olympic bar + dumbell 160 kg set 3 1 set
Dumbell set 1 - 10kg with stand 2 1 set
Hexagon bar 2 1 pcs
Jerk box pair set 1 1 set
Rope 20m 1 1 pcs
Pg parallety 2 1 pcs
Iron vest 0-20kg 5 3 pcs
Medicine ball set (4kg,6kg,8kg, 10kg,15kg) 2 1 set
Aquahit red 5 3 pcs
Peg board 1 1 pcs
Kettlebells set 2,4,6,8,10,12,14,16kg each weight 2 pcs 2 1 set
Flat bench adjustable 1 1 pcs

TEST ZONE

Heartbeat analysis (Firstbeat) 1 0 set
Sporttesting Dryland 1 1 set

SPEED & AGILITY ZONE

Exercise sled 1 1 pcs
Hurdles set (6) SKLZ 2 1 set
Cones set 1 1 set
Frequency ladder 3 1 pcs
Cell ladder 1 1 pcs
Resistance rope 2 1 pcs
Sprint parachute 68x68 3 2 pcs
Reaction belt 2 1 pcs
Reaction ball 10 5 pcs
Interval timer 1 1 pcs

Title Team amount Indiv. Amount Unit

PLYO ZONE

Plyobox set (5 pcs) 1 1 set
Russian plyobox 1 1 pcs
Vertimax 6 PRO large 1 1 set
Power Plyo hurdle set of 12 1 1 set

Functional & stability, stretching zone

Compensation Shooting Master 2 1 pcs
BOSU Balance Trainer Pro 65cm 6 3 pcs
Core
TRX – rip 3 1 pcs
TRX – original 5 3 pcs
Flowin Pro 2 1 pcs
Gymstick original (blue – medium, gold – strong) 4 3 pcs
Gym rings wooden pair 1 1 pcs
Fitball 3 pcs set (2×55, 1×65) 3 1 set
Jumping ropes 5 3 pcs
Stability
INDO board 1 1 pcs
Jordan balance board 1 1 set
Spiky Dome (small) 6 3 pcs
Balance spike 5 3 pcs
Balance Foam 2 1 pcs
Stretching
Fitness mat 8mm 2 1 pcs
Pilates roll original 4 3 pcs
Blackroll – ball (8cm+12cm) 1 1 set
Roller (standard or pro(hard) or med (soft)) 5 3 pcs
Thera bands set of 6 1 1 set
Thera bands clx set fo 3 1 1 set
Minibands set of 2 1 1 set

Specialized Hockey GYM Equipment


Russian Plyobox

Development –Endurance. Agility, Explosive strength


Plyobox

Development – Explosive strength, Endurance


Vertimax

Development – Explosive strength


Aquahit

Development – Stability, strength, Endurance


Balance Board

Development- Stability


Bossu Ball

Development- Stability

Hockey GYM from HDTS is used by

    • 1
    • 2
    • 3
    • 1
    • 2
    • 3

If you are interested in hockey GYM or other products please feel free to contact us and our sales representative will call you.